A simple method for making a traditional propolis tincture using raw bee propolis and grain alcohol. This easy 1:9 extract is beginner-friendly and requires only a few basic supplies.
1 dropper bottle (similar) for storage (amber is best)
1 cheesecloth (or strainer)
1 small glass jar with tight lid
Supplies
1ozbee propolis raw
9 oz90–95% alcohol / 180–190 proof
Instructions
Break the raw propolis into small pieces. Freezing it first makes it easier to crumble.
Use a kitchen scale to measure the propolis by weight.
Weigh out nine times that amount in grain alcohol.
Add the propolis to a clean glass jar. Pour the measured alcohol over it and seal tightly. Mix vigorously to mix everything together.
Store the jar in a cool, dark place for 2-3 weeks. Shake it once or twice a day to help the propolis dissolve.
When steeping is complete, strain the liquid through cheesecloth or a fine filter to remove any debris.
Bottling - Transfer the filtered tincture to a small glass bottle or dropper bottle for easy use. A dark-colored or amber bottle is best. If you don't have one, wrap a clear bottle in foil to protect the tincture from light.
Notes
Storage -Keep the tincture in a cool, dark cabinet. Properly stored, it can last for many months up to a year.**This recipe is provided for informational purposes only and does not make any medical claims.
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