A simple method for making a traditional propolis tincture using raw bee propolis and grain alcohol. This easy 1:9 extract is beginner-friendly and requires only a few basic supplies.
1 dropper bottle (similar) for storage (amber is best)
1 cheesecloth (or strainer)
1 small glass jar with tight lid
Supplies
1ozbee propolis raw
9 oz90-95 proof alcohol
Instructions
Break the raw propolis into small pieces. Freezing it first makes it easier to crumble.
Use a kitchen scale to measure the propolis by weight.
Weigh out nine times that amount in grain alcohol.
Add the propolis to a clean glass jar. Pour the measured alcohol over it and seal tightly. Mix vigorously to mix everything together.
Store the jar in a cool, dark place for 2-3 weeks. Shake it once or twice a day to help the propolis dissolve.
When steeping is complete, strain the liquid through cheesecloth or a fine filter to remove any debris.
Bottling - Transfer the filtered tincture to a small bottle or dropper bottle for easy use. A dark colored or amber bottle is best. But, if you don't have that be sure to wrap the bottle in foil or something to protect if from light.
Notes
Storage -Keep the tincture in a cool, dark cabinet. Properly stored, it can last for many months.**This recipe is provided for informational purposes only and does not make any medical claims.
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