Honey Lime Fruit Salad Recipe
A delicious combination of fresh fruit in a rainbow of colors with a light honey lime dressing. You can substitute other types of fruit for those you have on hand or just your favorites. A great way to "dress-up" fresh fruit.
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Read my disclosure.Ingredients
- 13 oz fresh strawberries, chopped
- 8 oz fresh pineapple, chopped
- 12 oz blueberries
- 12 oz red grapes - sliced in half
- 3 kiwis
- 3 mandarin oranges
Honey Lime Dressing
- 1/3 cup honey
- 2 tsp lime zest
- 2 tbsp lime juice (fresh or concentrate)
Instructions
- Wash and dry all fruit. The strawberries, pineapple and kiwis should be prepared and chopped into bite sized chunks or pieces. I used cored pineapple because it was only a $1 more than a regular one and worth the expense to me.Wash and drain the blueberries. Fresh is better but if you want to use frozen - be sure to let them thaw and drain away the juices.Wash and dry the red grapes and cut them in half. I chose to use canned mandarin oranges. Let all fruit drain well to reduce liquid.
- All all fruit into a large mixing bowl.
Honey Lime Dressing
- In another mixing bowl, whisk together the honey, lime zest and juice. You can squeeze fresh juice from your limes or use a concentrate.
- Poor honey lime dressing over the fruit in large bowl and gently toss to coat. Serve immediately.
Notes
*Use fresh but ripe fruit with no bad spots or mushy areas.
*Drain everything well and avoid having excess liquid in the mix.
* Tastes best when served immediately or store fruit and dressing separately in fridge and combine right before serving.
Nutrition
Calories: 164kcalCarbohydrates: 42gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 5mgPotassium: 350mgFiber: 4gSugar: 34gVitamin A: 330IUVitamin C: 82mgCalcium: 44mgIron: 1mg
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