Honey Glazed Pineapple Rings Recipe
The perfect combination of tangy and sweet - you must try this recipes for grilled pineapple with a honey glaze. And don't forget to add a touch of cinnamon too!
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Ingredients
- 1 piece Medium Size Ripe Pineapple
- 2 tablespoons ground cinnamon
- 1/2 cup raw honey
Instructions
- Prepare your pineapple by cutting off the top and bottom and removing the outer layer of skin and any eyes (dark spots). Also, remove the core of the pineapple. This is much easier to do with a pineapple corer but you can use a knife if that's what you have. Be careful.
- Once the core is removed. Cut the pineapple into 2 halves. This makes slicing much easier.
- Use a knife to slice the pineapple into equal widths rings. The number of rings you have will depend on how thick you cut them and the starting size of your pineapple. I find cutting the rings about 1/2 - 3/4 inch thick is best for me.
- With the pineapple rings laying on a washable surface, use a soft basting brush to coat each ring with raw honey.
- Sprinkle cinnamon on the top of each honey coated pineapple ring. Repeat the honey and cinnamon on the other side if desired.
- Place prepared pineapple on a medium temperature pre-heated grill. If you have a that will help prevent breaking the rings but it is not a must have.
- Cook glazed pineapple for 5 minutes on each side or until slightly browned and tender. Use care when turning so they will not break apart - using a spatula is a good idea.
Nutrition
Serving: 1gCalories: 84kcalCarbohydrates: 23gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1mgPotassium: 95mgFiber: 2gSugar: 19gVitamin A: 48IUVitamin C: 36mgCalcium: 24mgIron: 1mg
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