How to Make Honey Cough Drops

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Homemade Honey Cough Drops Recipe

Coughs, sore throats and colds are no fun and leave many of us seeking ways to feel better while we wait for them to leave. Using honey in natural remedies is nothing new, and has seen a resurgence in popularity. Do you share a concern about the use of synthetic medicines? If so, this homemade honey cough drops recipe is just what you need.

Honey cough drops with ginger, lemon and honey on a plate image.

Honey has been used in health regimes dating back to the middle ages. Even our modern medical establishments have recognized the value of honey.

In recent times, honey is documented to aid in relief for coughs or sore throats. While not a cure, any relief is welcomed when you are feeling bad.

DIY Cough Drops May Be a Good Choice

Sure you can purchase cough drops and some of them work very well. However, what is really in them? Can you read all the ingredients on the label? Do you know what it means?

By making your own homemade honey cough drops, you know what is in them. There is no guess work or hard to pronounce ingredients.

picture of homemade honey cough drops coated with sugar and recipe in a mold - diy honey cough drops

Best Honey for Making Throat Lozenges

Honey is made by honey bees using nectar gathered from blooming flowers. Ripe honey keeps well without spoiling and stores in the hive for a long time.

Honey also keeps well for us -when properly stored. It does not go bad and never requires refrigeration.

In fact, you can prolong the color and flavor of your jar of honey by choosing the best place in your kitchen for storage. I give some great tips in my article: How to Store Honey

Which honey is best for homemade remedies? I honestly don’t think it matters. The flavor and color of honey is determined by the type of plant nectar collected.

In general, good honey is just that.. good honey. Nutritionally, there is very little difference among the different varieties.

However, it is believed that darker colored honey has slightly more minerals. I chose to use my regular dark honey for my honey cough drop recipe.

Find a local small scale beekeeper, if possible, to purchase your honey. Raw honey will retain more pollen and nutritious goodies. These are often filtered out in commercial honey packaging.

Homemade honey and lemon cough drops in a white cup image.

Equipment Needed

In addition to ingredients, you need to acquire a few simple kitchen tools. Most of these are likely already in your kitchen cabinets.

Some items are optional, I use a wooden spoon to stir the mixture during the heat phase. But, I like a small teaspoon for dropping the candy on paper to cool.

  1. heat source – stove or burner
  2. heavy duty saucepan
  3. stirring utensils
  4. candy thermometer (optional) or bowl of cool water
  5. candy molds or foil paper
Yield: 20 drops

Homemade Honey Cough Drops with Lemon, Cinnamon & Ginger

homemade honey cough drops

Making your own honey cough drops is easy. These honey and lemon throat lozenges are a great item to keep on hand. With a few simple ingredients and just a bit of patience, you will have a supply of natural cough drops ready to use.

Prep Time 15 minutes
Cook Time 15 minutes
Additional Time 10 minutes
Total Time 40 minutes

Ingredients

  • 1/2 cup of honey
  • 1 teaspoon of ground cinnamon
  • 2 tablespoons of lemon juice
  • 1 teaspoon of crushed ginger
  • 1 tablespoon of powdered sugar/cinnamon (optional)

Instructions

  1. Mix together the honey, ground cinnamon, lemon juice and ginger in a deep saucepan. Heat this mixture to a slow boil - stirring frequently. Use a wide flat spoon to stir well and prevent burning on the bottom.

    picture of cough drop ingredients in pan
  2. As with making hard candy, we want the mix to reach the "hard crack" candy stage. A candy thermometer is helpful to determine when the 300F/150C temperature is reached.

    If you do not have a thermometer, drop a bit of the heated mixture into a bowl of cool water. When it hardens instantly -- you are ready.

    picture of boiling homemade cough drop ingredients with thermometer
  3. Sit the mixture off of the heat and let it begin to cool. Once it begins to thicken, you are ready to pour.

    Pour or spoon your honey cough drop mix into a candle mold of your choice. I often chose the hexagon shapes because I'm a beekeeper.

    If you don't have a mold, use a spoon to drop small amounts onto a piece of foil paper or a silicone mat. Keep your drops small - mine were a bit larger than I liked.

    image using spoon to drop cough drop mixture on cooling mat
  4. Leave the honey cough drops to cool while you clean your utensils.

    image of cooling honey throat lozenges
  5. Once completely cool to the touch, sprinkle them drops with a mixture of powdered sugar and cinnamon.

    Use your fingers to coat the surface of the cough drops and shake off any excess. This helps prevent them sticking together.

    picture of cool honey cough drops on a matter with powdered sugar coating mix
  6. Store in an air tight container and use when needed.

    picture of honey lemon cough drops in sealed container

Notes

*This mixture will foam and expand during boiling. Choose a pan that is deeper than you may think necessary. As the foam builds up, remove the pan off the burner for a few seconds to allow the foam to settle down.

*Don't try this on a rainy day. Dry low humidity days are the best for candy making

*These honey cough drops are not extremely sweet because of the lemon juice, ginger and cinnamon.

Recommended Products

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Nutrition Information:

Yield:

20

Serving Size:

1

Amount Per Serving: Calories: 28Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 1mgCarbohydrates: 8gFiber: 0gSugar: 7gProtein: 0g

This data is an estimate based on nutritional measurements of average ingredients.

Did you enjoy this?

Follow Beekeeper Charlotte @ Carolina Honeybees for more fun ways to use products from the hive.

Tips for Making Honey Cough Drops

  • process is similar to making candy – may work better when it is not humid
  • be sure to cook the recipe to the required temperature to ensure setting
  • store finished honey cough drops in tight sealing container
  • to ensure no sticking – wrap each one individually

A Final Word about Making Homemade Honey Cough Drops

While there is no cure for the common cold, honey has been recognized as an aid for relief. Honey reduced the amount of nighttime coughing and that helps improve the quality of sleep.

Starting with this basic recipe, it’s your turn to experiment. Add a bit more ginger or even less – whatever fits your needs and taste buds.

Have fun creating a perfect recipe for honey cough drops for your family will enjoy.

Beekeeper Charlotte

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